About The Owner
Hi my name is Shauna. I am the owner and head teacher for North Star Yoga.
I was unhappy in corporate America, so, I decided to make my passion for yoga my life long career.
After beginning to teach yoga, learning more about the history, and allowing for the mind body connection to start working for me I found healing. I was truly transformed in a way I didn't even know I needed. I started feeling less depressed, got better sleep, and had less back pain.
I would love to help lead you in yoga practices, understand your body better, and feel better over all. I also hold a Psychology Degree, so I understand how to provide trauma sensitive yoga for those in need of this practice.
Please reach out to me if you have any questions. Yoga really is for every BODY!